Does Virtual EMDR Therapy Work?
EMDR therapy aims to help individuals process and integrate these traumatic memories, leading to a reduction in emotional distress and an improvement in overall well-being. While many clinicians provide EMDR therapy in-person, many modernized systems have enabled us to provide the same quality of therapy over online platforms, and the healing process remains the same.
What is EMDR Therapy?
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy that was developed to help individuals who have experienced traumatic events or have difficulty processing certain memories.